Hi. This is Meena Puri.

Through the teachings and practices of Yoga and Ayurveda, my vision is to empower you with knowledge, experiences and expert guidance to guide you towards a life of ease, harmony, balance, and fulfillment.

I look forward to connecting with you.

Mark your calendars

• Therapy Workshop:  Building upper body strength May 5th,  10-1
• Nutrition for rejuvenation – April 20th, 12-2
• Next Yoga session begins April 29th

****NEW Classes

Easy Flow – Mon. 9:30

Yoga for the Aquarian age – Wed. 11am

Cardio Yoga – Fridays 9:30am

5 Day Spring Cleanse & Detox – Round two, May 20th

Enroll for a 5 day Spring Cleanse & Detox -  click here for more info