Through the teachings and practices of Yoga and Ayurveda, my vision is to empower you with knowledge, experiences and expert guidance to guide you towards a life of ease, harmony, balance, and fulfillment.
I look forward to connecting with you.
Mark your calendars
- Therapy Workshop: Building upper body strength May 5th, 10-1
- Nutrition for rejuvenation – April 20th, 12-2
- Next Yoga session begins April 29th
Easy Flow – Mon. 9:30
Yoga for the Aquarian age – Wed. 11am
Cardio Yoga – Fridays 9:30am
5 Day Spring Cleanse & Detox – Round two, May 20th
Enroll for a 5 day Spring Cleanse & Detox - click here for more info