The Yoga School of Milford
851 Barberry Road
Milford, MI 48381
248.685.3489
Map and Directions Click on link
Meena Puri, E-RYT and founder of The Yoga School of Milford, has been teaching Yoga for over 15 years. Introduced to the teachings and philosophy of Yoga at a young age by her father in India, she developed an early appreciation for both the physical and the spiritual benefits of yoga.
Meena is known for her intuitive teaching skills and her ability to impart her knowledge and experience in a way that honors, nurtures and embraces students of all levels and from all walks of life. She continues to deepen her knowledge by studying with world-renowned teachers and is a dedicated student of Anusara Yoga and Ayurvedic Medicine.
Her practice and teaching is greatly influenced by the philosophy and principles of Anusara Yoga and Ayurveda. She integrates the teachings of Ayurveda and Yoga to bring to her students a practice that is truly complete and holistic. She is a columnist for the Milford Times newspaper, conducts stress management workshops,and teaches educational seminars for local groups and businesses in the Detroit area.
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